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Eat Green: Delicious flexitarian recipes for planet—friendly eating — Melissa Hemsley

Eat Green: Delicious flexitarian recipes for planet—friendly eating — Melissa Hemsley #1

Арт.: 2691367

Автор:   Melissa Hemsley
Переплет:    Твердый
Страниц:    288
Формат:    196x251

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Bestselling author Melissa Hemsley offers easy veg-packed flexitarian recipes. Will appeal to fans of River Cottage Veg Every Day!, A Modern Way to Eat and No. More. Plastic.

‘A delicious and much-needed nudge towards a healthier and more sustainable kitchen’ Hugh Fearnley-Whittingstall

'More than a recipe book, this is a guide for how to shop and eat now!' Skye Gyngell

Foreword by Guy Singh-Watson, farmer and founder of Riverford.

Bestselling author and home cook, Melissa Hemsley gives you over 100 easy recipes that focus on UK-grown, easy-to-buy ingredients, cutting down on food waste and putting flavour first. Eat Green is a helping hand towards eating a lot more vegetables in a way everyone can enjoy together. These veg-packed and veg-centric recipes are simple to make and perfect for the whole family. Chapters include: One Pot and One Tray; Cook Now, Eat Later; Family Favourites; and 30 Minutes or Less. Simple swaps mean that meat and fish can be added in or taken away, so everyone can enjoy a delicious meal, whether they are vegan, vegetarian, enjoying a meat-free Monday or something in between. Melissa’s down-to-earth approach to joyful eating encourages us to cook healthy food from scratch while being mindful of life’s pressures and time constraints. Eat Green includes plenty of:

  • easy swaps to use up food you have to hand and reinvent your leftovers
  • batch cooking advice and meals to stock up your freezer
  • quick 30-minute midweek dinners and one-pot meals
  • make-ahead packed lunches for work or weekend trips
  • family-friendly dishes and healthy spins on comfort food favourites
  • ideas for using up odds and ends that you might usually throw away
  • Eat Green celebrates the pleasure of really good food anyone can cook and everyone can savour.

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